Join The Community

Group Bike Rides:

Wednesdays at 6:00pm

Group ride from Danville Bike and Footwear. Riders separate into at least two different groups going about 20 to 30 miles at paces around 14 to 18 mph.

Sundays at 8:00am

Group ride from Danville Bike and Footwear when there's dry weather and a temperature over 40°F. Distance: 20 - 40 miles.

Running Groups:

Saturdays, 7:00 AM

Run from Bluegrass Shell Station behind the Convention Center on Bluegrass Pike
. Distances normally in the 6, 8, or 10+ mile range.

Maps to Our Favorite Rides

MapMyFitness Maps

4.5 Miles - Clarks Run Trail to Falcon's Flight Trail and Back on Main (.gpx)
5 Miles - Millenium Park Loop (.gpx)
5 Miles - Centre to Clarks Run to the End of Main (.gpx)
9 Miles - Millenium Park Loop to Clarks Run to Falcon's Flight (.gpx)
12 Miles - Bluegrass/Gentry/Shakertown Road (.gpx)
12.5 Miles - Tour D'Ville (.gpx)
14 Miles - Irvine Road (.gpx)
16 Miles - Clarks Run Trail to Falcon's Flight Trail to 2168 to Gentry and back via Bluegrass Pike (.gpx)
20 Miles - Webster (Via Quarry Rd.)  (.gpx)
21 Miles - Cloverleaf 21-Miler (.gpx)
22 Miles - Bluegrass Pike Out and Back (.gpx)
23 Miles - Webster (Via Mitchell Lane) (.gpx)
25 Miles - Catholic and Parksville Knob (.gpx)
26 Miles - Webster (Via Harberson) (.gpx)
27 Miles - Ice Cream Ride (.gpx)
27 Miles - Stewarts/Airport/Hubble/Chrisman (.gpx)
27 Miles - Catholic and Parksville Knob (Via Tank Pond) (.gpx)
27 Miles - Three Bridges (Shorter) (.gpx)
28 Miles - Handy Lane (.gpx)
29 Miles - Three Bridges (Classic) (.gpx)
30 Miles - Black Pike (.gpx)
32 Miles - Chicken Hill (.gpx)
33 Miles - Sand Knob (.gpx)
33 Miles - Catholic and Mitchellsburg Knob (.gpx)
39 Miles - Chicken Hill (Via Warwick) (.gpx)

Delorme Maps

Webster Road Route
Catholic Knob Route
Chicken Hill Route
Dry Branch Road Out and Back
Wildlife Refuge - Moreland
Junction City - Hubble
Three Bridges

Swim Options

Contact McDowell Wellness Center at (859) 936-9355